What does it mean to “ Go Red ?”
Get Your Numbers: Ask your doctor to check your blood pressure, cholesterol and glucose.
Own Your Lifestyle: Stop smoking, lose weight, be physically active and eat healthy.
Raise Your Voice: Advocate for more women-related research and education.
Educate Your Family: Make healthy food choices for you & your family. Teach your kids the importance of staying active.
Donate: Show your support with a donation of time or money.
Go Red For Women Luncheon : May 15th ; Atlanta Marriot Marquis, Atlanta, Ga
28th Annual Metro Atlanta Heart Walk : September 26th: Centennial Olympic Park , Atlanta, GA
I encourage everyone to visit the American Heart Association website : www.heart.org to receive healthy heart resources , for the entire family plus help raise heart awareness throughout the year by ”Celebrating Wear Red Day; Any Day”
The 2015 Atlanta Heart Walk will take place on Saturday, September 26: Centennial Olympic Park; my 6th year participating in the event.
Link to my team page; Registration is FREE: All ages are welcome to participate.
Thanks for your support
Have a great day