Healthy Resources For The Holiday Season

 

 

 

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Please feel free to share the resources with your family & friends….

Have a great day

Kim

 

http://www.cdc.gov/family/holiday/

 

http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/FightStressWithHealthyHabits/Holiday-Stress-Try-Our-Top-5-Tips-for-a-Heart-Healthy-Holiday-Season_UCM_433252_Article.jsp#.Vkpi6KRdFpg

 

 

http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Seasonal-Heart-Healthy-Holiday-Foods_UCM_433897_Article.jsp#.VkpkTaRdFpg

 

 

http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/This-Holiday-Season-Eat-Mindful-Not-Mindless_UCM_447030_Article.jsp#.VkpjY6RdFpg

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HOLIDAY SEASON  2015…

Please reach out to a distant relative, co-worker, friend, neighbor  etc…

” One  Kind word , can make all the difference in the world.”

 

 

 

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2 thoughts on “Healthy Resources For The Holiday Season

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