Two weeks away from National Walking Day

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kimalex

 

National Walking Day will take place on Wednesday, April 6th.

On the day of the event, please encourage your family, friends, neighbors ,co-workers etc.. to lace up their sneakers and take 30 minutes out of their day to get up and walk.

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To receive additional information about the national campaign, please click the link below.

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/Walking/National-Walking-Day_UCM_448665_Article.jsp#.VvJbV8vSlpg ( register for a free tool kit)

 

 

 

kimcovsup

Sharing healthy heart resources for the entire family.,,,,

https://www.goredforwomen.org/goredgetfit/

http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/5-Steps-to-Lose-Weight_UCM_307260_Article.jsp#.Vo1G_stdFpg

http://www.heart.org/HEARTORG/GettingHealthy/WorkplaceWellness/WorkplaceWellnessResources/Healthy-Workplace-Food-and-Beverage-Toolkit_UCM_465195_Article.jsp#.Vo1HsMtdFpg

http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/StayingMotivatedforFitness/Dont-Work-Out-Alone—Fitness-Peer-Support_UCM_462207_Article.jsp#.Vo1H3stdFpg

http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/StayingMotivatedforFitness/Staying-Motivated-For-Fitness_UCM_462250_SubHomePage.jsp

http://www.heart.org/HEARTORG/GettingHealthy/HealthierKids/HowtoMakeaHealthyHome/How-to-Make-a-Healthy-Home_UCM_304154_SubHomePage.jsp

 

get1done

 

 

Upcoming Community  Events…..

National Walking Day

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/Walking/National-Walking-Day_UCM_448665_Article.jsp#.Vu80t8vSlpg

American Stroke Month : May 2016

http://www.strokeassociation.org/STROKEORG/AboutStroke/AmericanStrokeMonth/American-Stroke-Month_UCM_459942_SubHomePage.jsp

 

CPR & AED AWARENESS WEEK : JUNE 1-7

http://www.heart.org/HEARTORG/CPRAndECC/HandsOnlyCPR/CPR-AED-Awareness-Week_UCM_473487_SubHomePage.jsp

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2016 Metro  Atlanta Heart Walk( 3.1 miles)  will take place on Saturday, September 24th at Centennial Olympic Park.

Registrations is Free.   All ages are welcome to participate.

Money raised at the event will support medical research and help save more lives.

http://metroatlantaheartwalk.kintera.org/faf/search/searchTeamPart.asp?ievent=1150106&lis=0&kntae1150106=A84B74A90B794315BC07E5BAE604084B&team=6619891

( sharing the link to my team page)

 

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