“Healthy Heart Living”

rjo1

 

nwalgjusitce bulding

rjo3

 

kgwalkgj

stmoving

 

rjor2

Sharing Healthy Heart Resources….

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/Types-of-Fitness_UCM_462352_Article.jsp#.Vx_8ycvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/Staying-Hydrated—Staying-Healthy_UCM_441180_Article.jsp#.Vx_8isvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/Physical-activity-improves-quality-of-life_UCM_307977_Article.jsp#.Vx_8bMvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/American-Heart-Association-Recommendations-for-Physical-Activity-in-Adults_UCM_307976_Article.jsp#.Vx_8QsvSlpg

wlaking is why

 

Upcoming Events.

 

American Stroke Month : May 2016

http://www.strokeassociation.org/STROKEORG/AboutStroke/AmericanStrokeMonth/American-Stroke-Month_UCM_459942_SubHomePage.jsp

 

CPR & AED AWARENESS WEEK : JUNE 1-7

http://www.heart.org/HEARTORG/CPRAndECC/HandsOnlyCPR/CPR-AED-Awareness-Week_UCM_473487_SubHomePage.jsp

 

2016 Metro  Atlanta Heart Walk( 3.1 miles)  will take place on Saturday, September 24th at Centennial Olympic Park.

Registrations is Free.   All ages are welcome to participate.

Money raised at the event will support medical research and help save more lives.

http://metroatlantaheartwalk.kintera.org/faf/search/searchTeamPart.asp?ievent=1150106&lis=0&kntae1150106=A84B74A90B794315BC07E5BAE604084B&team=6619891

( sharing the link to my team page)

nhwak

 

 

 

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