National Wear Red Day

 

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Photo Credit; Emoryrose Photography

 

National Wear Red Day will take place on Friday, February 3rd. Please wear red to show support for every family affected by heart and stroke disease.

What it means to “Go Red”

G: GET YOUR NUMBERS

Ask your doctor to check your blood pressure and cholesterol.

O: OWN YOUR LIFESTYLE

Stop smoking, lose weight, exercise, and eat healthy.

It’s up to you. No one can do it for you.

R: REALIZE YOUR RISK

We think it won’t happen to us, but heart disease kills one of three women.

E: EDUCATE YOUR FAMILY

Make healthy food choices for you and your family.

Teach your kids the importance of staying active.

D: DON’T BE SILENT

Tell every woman you know that heart disease is our No. 1 killer.

Raise your voice here at GoRedForWomen.org.

https://www.goredforwomen.org/get-involved/national-wear-red-day/what-it-means-to-go-red-for-women/

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