” Go Red for Heart Health “

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Promote Heart Awareness throughout the year….

Sharing Healthy Heart Resources…..

www.heart.org

www.powertoendstroke.org

http://supportnetwork.heart.org/home

Raise your voice here at GoRedForWomen.org.

G: GET YOUR NUMBERS

Ask your doctor to check your blood pressure and cholesterol.

O: OWN YOUR LIFESTYLE

Stop smoking, lose weight, exercise, and eat healthy.

It’s up to you. No one can do it for you.

R: REALIZE YOUR RISK

We think it won’t happen to us, but heart disease kills one of three women.

E: EDUCATE YOUR FAMILY

Make healthy food choices for you and your family.

Teach your kids the importance of staying active.

D: DON’T BE SILENT

Tell every woman you know that heart disease is our No. 1 killer.

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