Archive | September 2, 2021

“A Walk With Purpose”

The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke

Join us on Saturday, October 2nd, 2021 at

The Battery
800 Battery Ave SE
Atlanta, GA 30339

For general information, please click the link below.

“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.

 Sharing the link to my personal page…

Please feel free to click the “{Donate Now”} button under my family picture to make a donationhttps://www2.heart.org/site/TR/HeartWalk/GSA-GreaterSoutheastAffiliate?px=3572984&pg=personal&fr_id=6089

Please feel free to mail in your donation to the address listed below……

Metro Atlanta American Heart Association

10 Glenlake Parkway,
South Tower, Suite 400
Atlanta, GA 30328

Re: Kimberly Goodloe ( Heart Walk)

I’m Heartwalking (  my 12th  year) to improve the overall health and well-being of Americans and future generations

Thanks  for supporting the fight against heart disease and stroke.

Have a lovely day

12 Years, Heart Walking

I walk in honor of every family affected by heart disease and stroke

Sharing Healthy Resources

Exercise

https://www.heart.org/en/healthy-living/fitness/getting-active

https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-move-more-anytime-anywhere

https://www.heart.org/en/healthy-living/fitness/getting-active/daily-tips-to-help-keep-your-family-active

https://www.heart.org/en/healthy-living/fitness/getting-active/getting-started—tips-for-long-term-exercise-success

https://www.heart.org/en/healthy-living/fitness/fitness-basics/why-is-physical-activity-so-important-for-health-and-wellbeing

https://www.stroke.org/en/health-topics/brain-health/brain-health-resources/physical-activity-keeps-your-brain-sharp

https://www.stroke.org/en/health-topics/brain-health/brain-health-resources/positive-effects-of-exercise-at-mid-life

Mental Health

https://supportnetwork.heart.org/

https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing

https://www.heart.org/en/health-topics/caregiver-support/top-10-caregiver-tips-for-staying-healthy-and-active

https://www.heart.org/en/health-topics/caregiver-support/caregivers-be-realistic-think-positive

https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/3-tips-to-manage-stress

https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/healthy-social-distancing-celebrations

https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/tips-to-manage-stay-home-stress

Healthy Recipes

https://www.heart.org/en/healthy-living/healthy-eating

https://www.heart.org/en/healthy-living/healthy-eating/heart-check-foods

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart

https://www.heart.org/en/healthy-living/healthy-lifestyle/be-well-together

https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/shopping/shop-smart-and-save

https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/shopping/grocery-shopping-on-a-budget  ( English or Spanish Version)

https://www.stroke.org/en/health-topics/brain-health/brain-health-resources/healthy-eating-helps-keep-your-brain-sharp