Empowered to Serve

 

 

 

Amazing Patient Panel

 

 

 

 

 

 

Promoting Awareness throughout Metro Atlanta

Re: Atlanta Heart Health Fair hosted by American College of Cardiology.

i met  B. Hadley Wilson, MD, FACC, President of the American College of Cardiology and Maghee Disch, MSN, RN, CNL, FHFSA, CHFN, AACC: Director- Diversity, Equity and Inclusion at American College of Cardiology.

Totally AWESOME event.

 

 

2024 Kennesaw State University : Days of Service

  10th  Anniversary

 

 

2023 Kennesaw State University : Days of Service

 

 

2022 Kennesaw State University : Days of Service

 

Sharing Healthy Resources at

Kennesaw State University

 

 

 

 

My sister, Dr. Karen Leigh Bryant  became ill   January 2022. During the month of February 2022, she was

diagnosed with stage 4 lung cancer: non-smoker. April 30^th 2022, my sister transitioned.

After I attended my sister’s memorial service, I made a decision to honor my sister and  promote lung cancer awareness throughout the community.

 

 

 

 Honoring the Life and Legacy of my beautiful sister, Dr. Karen Leigh Bryant

Dr. Karen Leigh Bryant Scholarship Endowmnet

PURPOSE:

The Dr. Karen Leigh Bryant Scholarship Endowment was established by Kimberly Goodloe in memory of her sister, Dr. Karen Leigh Bryant, a 2016 graduate of Trevecca’s Ed.D. program.  Dr. Bryant passed away on April 30, 2022 and is greatly missed by her family and friends. She was known for being hard working, ambitious, robust, person of faith, compassionate, loving and kind. The purpose of the endowment is to provide financial assistance to student in the field of education who reflects similar characteristics to Dr. Bryant and is a single parent.

Please visit the following website…..  www.trevecca.edu/GIVE

Click on Give Now

Fill in the amount and if it’s recurring

Click on Designation. On the down arrow find Scholarships

Then click on Scholarships

Then fill out the information and at the bottom, fill in “In Honor of”

Fill in “Dr. Karen Leigh Bryant” and use your name and address as the contact person.

Click on the payment section and click on “Go to Checkout”

 

 

May: Lung Cancer Hope Month

LUNGevity ; 2024; Hope Summit

Please click the link below to receive additional information.

Registrations is FREE,  

https://www.lungevity.org/for-patients-caregivers/support-services/survivorship-conferences/hope-summit

 

15 Years : Heart Walking throughout Metro Atlanta.

 

 

“A Walk with Purpose”

Join us at the

2024  Greater Atlanta Heart Walk

September 21st, 2024

Location: TBA

​

The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.

Sharing the link to my personal page…

https://www2.heart.org/site/TR/HeartWalk/GSA-GreaterSoutheastAffiliate?px=3572984&pg=personal&fr_id=10886

Please feel free to mail in your donation to the address listed below……

Metro Atlanta American Heart Association

10 Glenlake Parkway,
South Tower, Suite 400
Atlanta, GA 30328

Re: Kimberly Goodloe ( Heart Walk)

I’m Heartwalking (  my 15th  year) to improve the overall health and well-being of Americans and future generations

Thanks  for supporting the fight against heart disease and stroke.

Have a lovely day

Kimberly

 

 

 

 

 

 

 

National Heart Valve Disease Awareness Day

“The Heart Valve Disease Awareness Day campaign was started to increase recognition of the specific heart valve disease risks and symptoms, improve detection and treatment, and ultimately save lives. Heart Valve Disease Awareness Day takes place every February 22 during American Heart Month.”  http://www.valvediseaseday.org/about-us/

The four valves in order of circulation are:

Tricuspid Valve

Pulmonary Valve (or Pulmonic Valve)

Mitral Valve

Aortic Valve

Please click the link(s) below for additional information

Causes

• Risks, Signs and Symptoms
• Getting an Accurate Diagnosis
• Treatment Options
• Recovery and Healthy Living Goals

Source of information…..

https://www.heart.org/en/health-topics/heart-valve-problems-and-disease/about-heart-valves/roles-of-your-four-heart-valves

Heart Valve Problems and Causes, Aortic Stenosis, Understanding Your Heart Valve Treatment Options

https://www.heart.org/en/health-topics/heart-valve-problems-and-disease

Meet Past and  Present American Heart Association National Heart Valve Ambassadors

https://www.heart.org/en/health-topics/heart-valve-problems-and-disease/heart-valve-disease-personal-stories/past-heart-valve-ambassadors

https://www.heart.org/en/health-topics/heart-valve-problems-and-disease/heart-valve-disease-personal-stories

I count it an honor; selected; first inaugural class for the Ambassador Support Team; representing the State Of Georgia.

http://blog.heart.org/ambassador-program-created-to-support-heart-valve-patients/#comment-49669

Emotional Support for Heart Valve Patients and their Caregivers

Patient and Caregiver Support…….

https://supportnetwork.heart.org/s

American Heart Month 2024

Three words  to describe 2024 American Heart Month Campaign; Beautiful, Inspiring and Amazing.

 

  Promoting Awareness with

Gloria S. Butler:  Minority Leader of the Georgia State Senate (D)

 

Senator Nikki Merritt (D):  representing District 9

Promoting Awareness with Dr, Jayne Morgan

 

 

Go Red Lobby Day at the Georgia State Capitol

Celebrating with  The American Heart Association and Community Partners

 

 

 

 

 

 

 

 

Advocating for Heart Health at the Georgia State Capitol

 

 

 

 

Passion Project 10th Anniversary

 

n 2013, I created a collage of hearts for the purpose of honoring every person affected by heart disease and celebrate my recovery from four surgeries. I share the beautiful hearts  with area hospitals to bring encouragement to adult and pediatric heart patients.  To date more than one thousand collages have been decorated each February by schools, nonprofit groups and churches to represent what they’ve learned about heart health.

 

February 10TH, 2014 :  Alexander Park; was the first location, I displayed my Passion Project.

   Sharing the link to my website…

   http://kagoodloe.wixsite.com/heartofgold   

 

 

 

 

 

 

 

 

 

Annual    “Walk The Talk Celebration”

Rhodes Jordan Park, Lawrenceville, Ga

AWESOME CELEBRATION

Special Recognition; Live Healthy Gwinnett

 

 

 

 

 

Celebrating American Heart Month at

Mt. Moriah Baptist Church: totally Amazing

 

 

 

” Feeling Blessed “

My heart journey began at Emory St.Joseph’s Hospital, on February 12th, 2009.

 I shared my passion project (new set of hearts) with the frontline heroes, and heart patients at Emory Saint Joseph’s Hospital.

 

 

2024 Go Red  for  Women Proclamation

 

Sharing my journey of the heart and raising awareness with Mayor Barbara Bender and members of Snellville City Council :

amazing event.

 

 

 

Im so grateful for my collaboration with Kennesaw State University, Community Engagement: Office of External Affairs.

God is so amazing and I’m forever grateful

 

 

I’m grateful for another opportunity to create and share the lunch bags with Lawrenceville Cooperative Ministry clients, management and staff.

 

 

 

 

 

Celebrating American Heart Month, Supporting Underserved Communities, Promoting Awareness, Sharing my heart testimony and passion project with Hope Atlanta: guests volunteers, and staff.

 

 

 

Celebrating Black History Month at Lawrenceville Arts Center

 

 

 

 

 

 

Three words to describe: Go Red Sunday Celebration at New Mercies Christian Church:

Beautiful, Inspiring and Amazing

 

 

 

 

 

 

 

 

 

 

 

New Mercies Christian Church, entire Youth Ministry decorated the BEAUTIFUL hearts. I will share the hearts with patients and frontline heroes throughout the Metro Atlanta Area.

 

Celebrating Random Acts of Kindness Day, sharing my heart journey and a collection of hearts at Fire Station #30

 

 

 

Re: Gwinnett County Annual Go Red for Women Proclamation.

I’m so GRATEFUL for the support I receive from Chairwoman Nicole Hendrickson, Gwinnett County Board of Commissioners, American Heart Association and the Gwinnett County Alumnae Chapter of Delta Sigma Theta Sorority Inc.

 

My collaboration with Gwinnett County Alumnae Chapter of Delta Sigma Theta Sorority Inc. began in 2015

 

 

 

 

 

 

 

My 2nd year: BCDI Summit Volunteer

Totally Awesome event

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Celebrating American Heart Month , Black History Month and my Open Heart Anniversary

at The House of Hope Church, Atlanta, Ga

Three words to describe CDC Foundation..

Live to the Beat: Heart2Heart Self-Care Party and Expo: Exciting, Inspiring and Amazing.

Re: Heart Talk ( session including 3 survivors).

We shared our patient experience.

I thank God for providing another opportunity for me to share my story of survival from 4 surgeries and raise awareness throughout the community. I’m so grateful

 

 

 

Celebrating American Heart Month at

Berean Christian Church Gwinnett : Great  Celebration

 

 

 

Please save the date

The Greaer Atlanta Heart Walk will take place on Saturday, September 21st, 2024. Location; TBA.

 

https://www2.heart.org/site/TR/HeartWalk/GSA-GreaterSoutheastAffiliate?px=3572984&pg=personal&fr_id=10886

 

 

I walk in honor of every family affected by lung cancer, heart disease and stroke.

 

 

 

 

15 Year Heart Valve Disease Survivor

I thank God for my 2nd chance at life.

 

 

 

 

 

 

National Wear Red Day will take place on Friday, February 2nd, 2024.

Join the national campaign by raising awareness, encouraging your family and friends to take small steps towards a healthy lifestyle by, not smoking, maintaining normal weight, regular physical activity , healthy diet, controlling cholesterol, blood pressure, and blood glucose levels : wear red : honoring every family affected by heart disease and stroke.

To receive FREE resources, please visit; Go Red for Women website..

https://www.goredforwomen.org/en/get-involved/give/wear-red-and-give

What is Cardiovascular Disease?:   Prevention,  Causes, Symptoms,  Risk Factors, Treatment etc…

https://www.cdc.gov/heartdisease/about.htm

https://www.heart.org/en/about-us/heart-attack-and-stroke-symptoms

https://www.goredforwomen.org/en/about-heart-disease-in-women/facts

https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack

https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease

https://www.heart.org/en/health-topics/diabetes/diabetes-complications-and-risks/cardiovascular-disease–diabetes

How to Prevent Heart Disease and Stroke

1.  Know your risk.

2.  Eat a healthy diet.

3.  Be physically active.

4.  Watch your weight.

5.  Live tobacco-free.

6.  Manage conditions.

7.  Take your medicine.

8.  Be a team player.

Source of information….

https://www.heart.org/en/healthy-living/healthy-lifestyle/prevent-heart-disease-

https://www.heart.org/en/healthy-living/healthy-lifestyle/prevent-heart-disease-and-stroke

infographichttps://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702

 

G: GET YOUR NUMBERS

Ask your doctor to check your blood pressure and cholesterol.

O: OWN YOUR LIFESTYLE

Stop smoking, lose weight, exercise, and eat healthy.

It’s up to you. No one can do it for you.

R: REALIZE YOUR RISK

We think it won’t happen to us, but heart disease kills one of three women.

E: EDUCATE YOUR FAMILY

Make healthy food choices for you and your family.

Teach your kids the importance of staying active.

D: DON’T BE SILENT

Tell every woman you know that heart disease is our No. 1 killer.

Raise your voice here at GoRedForWomen.org.

https://www.goredforwomen.org/en/get-involved/give/wear-red-and-give/what-it-means-to-go-red-for-women

G: GARANTICE SUS VALORES

Pida a su médico que revise su presión arterial y su colesterol.

O: ORDENE SU ESTILO DE VIDA

Deje de fumar, pierda peso, haga ejercicio y coma sano.

Depende de usted. Nadie puede hacerlo en su lugar.

R: RECONOZCA SU RIESGO

Pensamos que no nos pasará, pero las cardiopatías matan a una de cada tres mujeres.

E: EDUQUE A SU FAMILIA

Lleve una dieta saludable para usted y su familia.

Enseñe a sus hijos la importancia de mantenerse activos.

D:DÍGASELO A TODO EL MUNDO

Diga a todas las mujeres que conoce que las cardiopatías son la principal causa de muerte.

Eleve su voz en GoRedForWomen.org.

 

Resources for Heart, Stroke and Cancer Patients

How to develop a relationship with your Doctor

“Make a list of your concerns. Speak up. Listen. Ask questions. Don’t minimize the symptoms or situation. Share your knowledge. ”

source of information….

https://www.caregiver.org/resource/communicating-your-doctor/

https://www.stroke.org/en/help-and-support

https://www.webmd.com/stroke/guide/questions-doctor-stroke

https://elysenewland.com/articles/10-questions-to-ask-your-doctor-after-a-stroke

https://www.heart.org/en/health-topics/consumer-healthcare/doctor-appointments-questions-to-ask-your-doctor

https://www.heart.org/en/health-topics/cardiac-rehab/communicating-with-professionals/preparing-for-medical-visits

https://www.heart.org/en/health-topics/consumer-healthcare/doctor-appointments-questions-to-ask-your-doctor/heart-to-heart-talking-to-your-doctor

https://www.heart.org/en/health-topics/consumer-healthcare/doctor-appointments-questions-to-ask-your-doctor/health-literacy–understanding-what-your-doctor-is-saying

1. Express yourself clearly. …
2. Ask your doctor or nurse to write down the name and stage of your cancer. …
3. Learn about your treatment choices. …
4. Ask as many questions as you need to. …
5. Don’t worry if your questions seem silly or don’t make sense. …
6. Take someone with you when you go to the doctor

Source of information……..

https://www.cancer.gov/about-cancer/coping/adjusting-to-cancer/talk-with-doctors

https://go2.org/resources-and-support/newly-diagnosed/

https://www.lungevity.org/for-patients-caregivers/navigating-your-diagnosis/what-to-ask-your-doctor

https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/screening-resources/talk-to-your-doctor

https://www.cancer.org/treatment/treatments-and-side-effects/choosing-your-treatment-team/the-doctor-patient-relationship.html

Self-Care Resources

https://www.mhanational.org/cancer-and-mental-health
·

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
·

https://www.cdc.gov/mentalhealth/stress-coping/care-for-yourself/index.html
·

https://batonrougeclinic.com/why-you-should-practice-self-care-and-7-ways-to-do-it/

https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/mental-health-and-heart-health

Caregiver Resources

AARP Resources for Caregivers and their Families
https://www.aarp.org/caregiving/

Caregiver Support | American Heart Association
https://www.heart.org/en/health-topics/caregiver-support

Caregiving | Georgia Department of Human Services Division … Veterans
https://aging.georgia.gov/tools-resources/caregiving

Family Caregiving: Help and Support for Caregivers
https://www.helpguide.org/articles/parenting-family/family-caregiving.htm

https://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/supporting-friend-who-has-cancer

Caregiver Action Network

https://www.caregiveraction.org/national-family-caregivers-month

Self-Care Tips for Lung Cancer Caregivers
https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/family-and-friends/taking-care-of-yourself/self-care

Kimberly’s  Karing  Heart Campaign

My mission………

 

K                    Honor my beautiful  sister’s , Karen ,  life and legacy.

                    She received her diagnosis ( stage 4 lung  cancer, non-smoker);

                    February 2022 and transitioned , April 2022.

 

A                Advocate  for  the underserved communities , support medical research

               share my story of survival from heart valve & three pacemaker  surgeries

               and  highlight the ongoing need to address Cancer health disparities in

               America,

 

R                 Reach out and connect with medical professionals throughout the

              community concerning the growing need to offer a Patient Guide for patients

                and their families,  after patient has received a diagnosis.        

 

I                 Increase   mental health  support for patients  and their caregivers

                  Target Group – Single Parent Households.

 

N              Network on a local, state, national and global level and support the

                  fight against  lung cancer, heart and stroke disease

 

G              Give back to the community by providing health resources & share my

                 sister’s journey.

 

 

 

World  Cancer Day;  February 4^th, 2024

https://www.worldcancerday.org/

https://www.cdc.gov/cancer/dcpc/resources/features/worldcancerday/index.htm

Communicaiton with Diverse Audiences 

Cancer Support Helpline

https://www.cancersupportcommunity.org/cancer-support-helpline

How to talk to your kids about your cancer diagnosis

https://www.cancercenter.com/community/blog/2018/07/how-to-talk-to-your-kids-about-your-cancer-diagnosis

How do I talk about Lung Cancer

https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/living-with-lung-cancer/how-to-talk-about-your-cancer

Communicating Cancer to your Adult Children

Helping Children When Someone They Know Has Cancer

Helping Children Manage Uncertainty, Loss, and Grief

https://www.patientpower.info/navigating-cancer/care-partners/communicating-cancer-to-adult-children

How to be a friend to someone with cancer

https://www.cancer.org/treatment/caregivers/how-to-be-a-friend-to-someone-with-cancer.html

Supporting a friend who has cancer

https://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/supporting-friend-who-has-cancer

My sister received her diagnosis; stage 4 Lung Cancer , non-smoker: February 2022 and  on  April 30^th 2022, my sister transitioned.

Please click the link below to read the article featuring my beautiful sister, Dr. Karen Leigh Bryant and how I turned my pain into purpose by honoring my sister and raising awareness throughout the country. I thank God for giving me the strength and courage to keep moving forward.

Special recognition: Go2 Foundation for Lung Cancer.

https://go2.org/blog/gone-but-not-forgotten-how-kimberly-goodloe-honors-her-sister-by-raising-awareness/

I’m totally committed to raising awareness and honoring my sister;  Dr. Karen Leigh Bryant : life and legacy.

 

Re: Honoring the Life and Legacy of my beautiful sister, Dr. Karen Leigh Bryant

PURPOSE:

The Dr. Karen Leigh Bryant Scholarship Endowment was established by Kimberly Goodloe in memory of her sister, Dr. Karen Leigh Bryant, a 2016 graduate of Trevecca’s Ed.D. program.  Dr. Bryant passed away on April 30, 2022 and is greatly missed by her family and friends. She was known for being hard working, ambitious, robust, person of faith, compassionate, loving and kind. The purpose of the endowment is to provide financial assistance to student in the field of education who reflects similar characteristics to Dr. Bryant and is a single parent.

Please visit the following website…..  www.trevecca.edu/GIVE

Click on Give Now

Fill in the amount and if it’s recurring

Click on Designation. On the down arrow find Scholarships

Then click on Scholarships

Then fill out the information and at the bottom, fill in “In Honor of”

Fill in “Dr. Karen Leigh Bryant” and use your name and address as the contact person.

Click on the payment section and click on “Go to Checkout”

 

 

Black History Month

https://nmaahc.si.edu/explore/stories/celebrating-black-history-month

https://nmaahc.si.edu/explore/stories/celebrating-black-history-month

 

 

Congenital Heart Defect Awareness Week is observed each year during February 7–14 to promote awareness and education about congenital heart defects (CHDs). CHDs affect approximately one in 100 births every year in the United States and are the most common type of birth defect (1,2). Heart defects are conditions that persons live with throughout their lives; an estimated 1 million children and 1.4 million adults in the United States were living with a CHD in 2010 (3). CDC’s website, Stories: Living with Heart Defects, includes personal stories by persons affected by CHDs (https://www.cdc.gov/ncbddd/birthdefects/stories/heartdefects.html).

 

Heart Valve Disease  Awareness Day; February 22nd

“The Heart Valve Disease Awareness Day campaign was started to increase recognition of the specific heart valve disease risks and symptoms, improve detection and treatment, and ultimately save lives. Heart Valve Disease Awareness Day takes place every February 22 during American Heart Month. “

https://www.valvediseaseday.org/about-us/

 

Heart valve disease (valve disease) is a type of heart disease that involves damage to one or more of the heart’s four valves that causes them to not open or close properly and disrupts blood flow. Each of the heart’s four valves can have regurgitation or stenosis, or both—although the aortic and mitral valves are the most likely to be damaged. The most common types of valve disease are mitral regurgitation, mitral stenosis, aortic regurgitation, and aortic stenosis.

To receive additional information including

How Does the Heart Work?

 

What is Heart Valve Disease?

 

Who Is at Risk?

 

What Are the Symptoms of Valve Disease?

 

How is Valve Disease Diagnosed?

 

Can Heart Valve Disease Be Prevented?

 

How is Valve Disease Treated?

 

What Can I Expect After a Valve Repair or Replacement?

Please click the link below……….

https://www.valvediseaseday.org/learn-about-valve-disease/

 

 

Random Acts of Kindness  Week

February 11th-17th.  Random Acts of Kindness Day:  February 17th.

 

“American Red Cross: Donate Blood, Make A Difference”

Please click the link below to receive additional information including How to Donate, Give Blood, Volunteer, Training and Certification.

https://www.redcross.org/

 

Re: February 12th, 2024

I will celebrate my Heart Valve Replacement Anniversary: 15 Years Heart Strong

I thank God for saving my life.

I remain  totally committed to sharing my heart testimony, advocating for underserved communities, raising heart,  stroke and lung cancer awareness  and helping  patients and their caregivers cope with the recovery process

I’m forever grateful

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

15 Years , Heart Strong

Mrs. Kimberly Goodloe

“The Heart Advocate”

 

I give God all the honor, glory and praise

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2023 Year in Review

Heart, Stroke and Lung Cancer Advocate

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I thank God for giving me the strength and courage to raise awareness and honor my sister’s life and legacy.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I give God all the honor, glory and praise for what is taking place in my life. I’m forever grateful.

I also received my official copy of Senate Resolution 210………

2023 THE GEORGIA GENERAL ASSEMBLY

Senate Resolution 210 

Recognizing and commending Kimberly A. Goodloe; and for other purposes.

Please feel free to click the below to read the resolution

Click: current version

https://www.legis.ga.gov/legislation/64794

Special Recognition: Senator Nikki Merritt:  Democrat ; District 9

 Women’s Legislative Caucus :
Georgia General Assembly

Yellow Rose Nikki t. Randall Servant Leadership Award

The Georgia Women’s Legislative Caucus, a bipartisan organization established in the 1990s, promotes useful, effective public policy that focuses on Georgia’s families, children, and environment. Former State Rep. Nikki T. Randall, of Macon, who served as co-chair of the Caucus, wanted to create an opportunity to honor the unsung heroines throughout the state. The Servant Leader Award Ceremony was established to honor that desire.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I  received  the  2023 Go Red for Women Proclamation from  Barbara Bender,   Mayor of Snellville, GA

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Promoting awareness throughout Gwinnett County, GA

 

 

 

 

 

 

 

 

Go Red Lobby Day at the Georgia State Capitol

 

 

 

 

 

 

 

 

 

 

 

 

Passion Project ;   9 year anniversary

The  collage  was created in honor of every person affected by heart disease,  to raise awareness and celebrate my recovery from four surgeries. I share the beautiful hearts with area hospitals to bring encouragement to adult and pediatric heart patients.  To date more than one thousand collages have been decorated each February by schools, nonprofit groups and churches to represent what they’ve learned about heart health.

The first collage was created  ( see below) ; February 2014; Alexander Park, Lawrenceville, GA

http://www.gwinnettcitizen.com/gc/local-news/local-news/501-a-heartfelt-anniversary-kimberly-s-heart-journey

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Re: Gwinnett County Annual Go Red for Women Proclamation

I received the proclamation form Chairwoman Hendrickson. Special Guest: Gwinnett County Board of Commissioners and the Gwinnett County Alumnae  Chapter of Delta Sigma Theta Sorority Inc 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I created a collection of lunch bags with stickers ( encouraging words) and traveled to

The Lawrenceville Co–Op Community Food Bank Ministry. I shared a collection of hearts and lunch bags with management and staff.

 

 

 

 

I received the 2023 Go Red for Women Proclamation from  Kelly Girtz, Mayor of Athens, GA .

Special guest : Julieann Hamilton,   Regional Director, American Heart Association, Northeast Georgia

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Heart Walking Throughout the Community

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Celebrating with  members of Ebenezer Family including Senior Pastor of Ebenezer Baptist Church:  Reverend Dr. Raphael G. Warnock, United States Senator

 

 

Promoting heart, stroke and lung cancer awareness throughout the community.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grand Hyatt: Washington D.C.

Re; Medical Workshop/Washington D.C.

“Today’s Testimony”

Dear family and friends, I returned home safely. I thank God for answering my prayers.

Special Recognition; My loving husband, Victor and my beautiful children AJ and Mariah, family and friends for providing unconditional support, especially when I travel throughout the country.

I count it an honor and privilege to travel throughout the country; sharing how God touched my heart during four surgical procedures, discuss ongoing projects taking place in my local community, why I made a decision to raise awareness, and encourage patients to keep the faith, stay positive, keep the lines of communication open with family, friends and medical team

Three words to describe the medical workshop: INSPIRING , OUTSTANDING and AMAZING.

I shared my story of survival: high and low moments, how I rely on my faith to keep moving forward, why I feel it’s important to bridge the gap between the patient and physician, including mental health in annual check-up ; more in depth assessment , how I committed to encouraging  patients to become their own health advocate; by sharing my personal story, provide resources for the underserved communities, uninsured patients, our younger generation (mental health resources), why I made a decision to advocate for heart, stroke and lung cancer, discussed the growing need to offer a Patient Guide for patients and their families, after receiving diagnosis (sharing community resources, including mental health), ongoing need to address health disparities in America and why I’m totally committed to honoring my sister. Dr. Karen Leigh Bryant; life and legacy.

Thank you Heather Simpson: American Heart Assocation: National Lead; Patient Experience and the entire organization for all that you do to support my “Journey of the Heart” .

Special recognition; Nancy Brown: Chief Executive Officer of the American Heart Association/American Stroke Association

I thank God for giving me the courage to use my voice , raise awareness, support patients and their caregivers: instead of suffering in silence. I give God all the honor, glory and praise for what is taking place in my life. I’m forever grateful

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Three words to describe the Greater Atlanta Heart Walk: Beautiful, Inspiring and Amazing

Sharing pictures from the Greater Atlanta Heart Walk which took place at Atlantic Station and World Heart Day Collage: Duluth,  Ga.

 

 

 

 

 

 

 

 

 

 

 

I thank God for giving me the strength to start and finish my 14th heart walk.

I’m forever grateful

 

 

 

 

 

 

 

 

In loving memory of my beautiful sister,  Dr. Karen Leigh Bryant

 

 

 

 

 

 

 

 

 

Promoting Awareness with Fox 5 Atlanta News Team 

 

 

World Heart Day 2023

https://world-heart-federation.org/world-heart-day/

 

Please click the link below to receive additional information including…….

Know Your Risk for Heart Disease

How to  Prevent Heart Disease

Learn what you can do to lower your risk and manage conditions that lead to heart disease.

Source: Centers for Disease Control and Prevention
https://www.cdc.gov/heartdisease/index.htm

 

     American Heart Association Healthy Resources….           

Heart Attack, Stroke and Cardiac Arrest Symptoms: American Heart Association
https://www.heart.org/en/about-us/heart-attack-and-stroke-symptoms

 

Warning Signs of a Heart Attack – American Heart Association
https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack

 

Main Dishes | American Heart Association Recipes
https://recipes.heart.org/en/collections/courses/main-dishes

 

Healthy Snacking | American Heart Association
https://www.heart.org/en/healthy-living/healthy-eating/add-color/healthy-snacking

 

 

 

 

 

Heart and Soul Collage:   Shorty Howell Park,  Duluth,  Ga.

 

 

 

 

 

 

 

In 2013, I created a collage of hearts for the purpose of honoring every person affected by heart disease and celebrate my recovery from four surgeries. I share the beautiful hearts  with area hospitals to bring encouragement to adult and pediatric heart patients.  To date more than one thousand collages have been decorated each February by schools, nonprofit groups and churches to represent what they’ve learned about heart health.

Sharing words of encouragement to anyone facing health obstacles:  pray daily,  count your blessings,  focus on positive thoughts  and to never, never give up.

   Sharing the link to my website…

   http://kagoodloe.wixsite.com/heartofgold   

Heart collage featured in the articles below. Please click the link (s) for additional information.

http://gwinnettcitizen.com/gc/local-news/gwinnett-pulse/2474-kimberly-goodloe-s-got-heart

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

November is Lung Cancer Awareness Month and National Family Caregivers Month

Please click the link below to receive additional information including,,,,
What is Lung Cancer
Family Caregivers Month Resources
Risk Factor, Symptoms, Treatment,
Lung Cancer facts, statistics, resources
Who should be screened for Lung Cancer
29 Lung Cancer Facts You Should Know
How to Communicate with your medical team
How to be a friend to someone with lung cancer
How to talk to your children about your lung cancer
Self- Care Resources for Patients and their Caregivers
Lung Cancer Among People Who Never Smoked
How the African American, Hispanic, and Asian Communities are affected by Lung Cancer

The following tributes:

National Family Caregivers Month: Celebrating my loving husband, Victor and every caregiver throughout the community.

Lung Cancer Awareness Month: In loving memory of my beautiful sister, Karen and honoring every family affected by lung cancer.

November is Lung Cancer Awareness Month, National Family Caregivers Month

 

Because I Care….

Please click the link below and feel free to share the information with your family and friends…

Maintaining Mental Health During the Holiday Season

What is Self –Care and Why is it Important

Self Care Strategies for the Holidays

Activities to Manage and Relieve Stress

How to Practice Making Self-Care a Daily Routine

Making a Self Care Daily Routine

Self-Care During the Holidays

 

Self-Care During the Holidays – National Health Council

Self-Care During the Holidays

 

Guide to Managing Mental Health Around the Holidays
https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays

 

Tips for Managing Your Mental Illness During the Holidays

Tips for Managing Your Mental Illness During the Holidays

Coping with Grief and Loss throughout the holiday season

How to Cope with Grief During the Holidays: 8 Strategies

How to Cope with Grief During the Holidays

5 Ways to Cope With Depression During the Holiday Season
https://www.everydayhealth.com/depression/ways-to-cope-with-depression-during-the-holiday-season/

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/grief-and-loss-throughout-the-holiday-season

 

 

 

 

 

 

 

 

 

I’m  totally committed  to promoting heart, stroke and lung cancer awareness throughout the country.

 

November is Lung Cancer Awareness Month, National Family Caregivers Month

 

Lung cancer is the leading cause of cancer death in the United States, resulting in more deaths than colon, breast, and prostate cancers combined. African Americans have the poorest survival rates of any racial/ethnic group for most cancers. Lung cancer is no exception, with African American men developing and dying of lung cancer at greater rates than any other racial/ethnic group.

Perspectives of African Americans on Lung Cancer – NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4391768/

 

Lung cancer is the leading cause of cancer-related deaths worldwide, accounting for the highest mortality rates among both men and women.

Lung cancer is often diagnosed at advanced stages when treatment options are limited.

Lung cancer – World Health Organization (WHO)
https://www.who.int/news-room/fact-sheets/detail/lung-cancer

 

What is Lung Cancer?

“There are two main types of lung cancer: small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC). A third less common type of lung cancer is called carcinoid.”

https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/basics/lung-cancer-types

What Are the Risk Factors?

Research has found several risk factors that may increase your chances of getting lung cancer.

What Are the Symptoms of Lung Cancer?

Different people have different symptoms for lung cancer. Most people with lung cancer don’t have symptoms until the cancer is advanced.

What Can I Do to Reduce My Risk?

To lower your risk of getting lung cancer, don’t smoke, avoid secondhand smoke, and get your home tested for radon.

Who Should Be Screened for Lung Cancer?

Lung cancer screening is recommended only for adults who have no symptoms but who are at high risk for developing the disease because of their smoking history and age.

How is Lung Cancer Diagnosed and Treated?

Lung cancer is treated in several ways, depending on the type of lung cancer and how far it has spread. People with non-small cell lung cancer can be treated with surgery, chemotherapy, radiation therapy, targeted therapy, or a combination of these treatments. People with small cell lung cancer are usually treated with radiation therapy and chemotherapy.

Source of Information:  https://www.cdc.gov/cancer/lung/basic_info/index.htm

 

Lung Cancer Guide | What You Need to Know
https://www.cancer.org/cancer/types/lung-cancer.html

Lung Cancer in Men: Statistics, Symptoms, and Differences
https://www.verywellhealth.com/lung-cancer-in-men-2249258

Early Signs of Lung Cancer | Symptoms in Women and Men
https://www.cancercenter.com/cancer-types/lung-cancer/symptoms

Lung Cancer – Symptoms and causes – Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/lung-cancer/symptoms-causes/syc-20374620

 

Understanding Lung Cancer Symptoms in Women – Healthline
https://www.healthline.com/health/lung-cancer-symptoms-in-women

Lung Cancer in Women: Statistics, Symptoms, Differences
https://www.verywellhealth.com/symptoms-of-lung-cancer-in-women-2249393

Women and Lung Cancer Facts
https://go2.org/advocacy/policy-priorities/women-and-lung-cancer-research-and-preventive-services-act/women-facts/

https://www.therecoveryvillage.com/treatment-program/aftercare/holidays-with-self-care/

 

“In Loving Memory……..

My sister became ill this past January. During the month of February, she was diagnosed with stage 4 lung cancer: non-smoker.    

April 30^th 2022, my sister transitioned.  I’m totally committed to supporting the fight against lung cancer, sharing healthy resources and encouraging lung cancer patients and their caregivers to take one day at a  time, stay positive and never lose hope.

Please click the link below to read the article featuring my beautiful sister, Dr. Karen Leigh Bryant and how I turned my pain into purpose by honoring my sister and raising awareness throughout the country. I thank God for giving me the strength and courage to keep moving forward.

Special recognition: Go2 Foundation for Lung Cancer.

Go2 for Lung Cancer Ambassador

https://go2.org/blog/gone-but-not-forgotten-how-kimberly-goodloe-honors-her-sister-by-raising-awareness/

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sharing Lung Cancer Statistics and  Resources…..

Black Americans with lung cancer were 18% less likely to be diagnosed early, 23% less likely to receive surgical treatment, 9% more likely to not receive any treatment, and 21% less likely to survive five years compared to white Americans.
https://www.lung.org/research/state-of-lung-cancer/racial-and-ethnic-disparities

Lung cancer affects Black Americans, particularly Black men, differently than their white counterparts.

Know Your Risk: lung cancer and your community

African American People and Cancer | CDC
https://www.cdc.gov/cancer/health-equity/groups/african-american.htm

Many Cancers Affect Black Community More, Report Shows
https://endeavor.moffitt.org/archive/many-cancers-affect-black-community-more-report-shows

Lung Cancer’s Impact on Black Men and Women
https://www.lung.org/getmedia/87a67675-a8ff-450f-bc82-f9a4631c84cd/infographics-lung-cancer-and-black-men-final.pdf

The Impact of Lung Cancer on the Hispanic Community
https://www.cinj.org/impact-lung-cancer-hispanic-community

How Does Lung Cancer Impact Latinos? – Salud America!
https://salud-america.org/how-does-lung-cancer-impact-latinos/

Hispanic or Latino People and Cancer – CDC
https://www.cdc.gov/cancer/health-equity/groups/hispanic-latino.htm

Know Your Risk: lung cancer in Hispanic/Latino communities
https://www.lungcancerresearchfoundation.org/for-patients/kyr-2023/kyr-hl/

Asian Americans and Pacific Islanders Lung Health
https://www.lung.org/about-us/diversity-inclusion/asian-pacific-heritage-lung-health

6 Cancers That Affect Asian Americans the Most
https://www.everydayhealth.com/cancer/cancers-that-affect-asian-americans-the-most/

EGFR Lung Cancer in Asian People – WebMD
https://www.webmd.com/lung-cancer/asco-2023-special-report/20230704/egfr-lung-cancer-asian-people

Study aims to understand lung cancer in non-smoking Asian …
https://health.ucdavis.edu/news/headlines/study-aims-to-understand-lung-cancer-in-non-smoking-asian-american-women-/2023/05

Lung Cancer Among People Who Never Smoked

According to the Centers for Disease Control and Prevention…….

“Lung cancer can be caused by many risk factors other than smoking cigarettes, pipes, or cigars. These risk factors include exposure to other people’s smoke (called secondhand smoke), radon, air pollution, a family history of lung cancer, and asbestos.

In the United States, about 10% to 20% of lung cancers, or 20,000 to 40,000 lung cancers each year, happen in people who never smoked or smoked fewer than 100 cigarettes in their lifetime. Researchers estimate that secondhand smoke contributes to about 7,300 and radon to about 2,900 of these lung cancers”

For additional information including……

What Are the Symptoms of Lung Cancer Among People Who Never Smoked?

How Can I Help Lower My Risk of Getting Lung Cancer ?

Is Lung Cancer Screening Recommended for People Who Never Smoked

What Types of Lung Cancer Are Diagnosed in People Who Never Smoked?

Please click the link below………

https://www.cdc.gov/cancer/lung/nonsmokers/index.htm

 

Re: How to Communicate with your Medical Team: 

Express yourself clearly.

Ask your doctor or nurse to write down the name and stage of your cancer.

Learn about your treatment choices,

Ask as many questions as you need to.

https://www.cancer.gov/about-cancer/coping/adjusting-to-cancer/talk-with-doctors

https://www.cancer.org/treatment/treatments-and-side-effects/choosing-your-treatment-team/the-doctor-patient-relationship.html

https://online.nursing.georgetown.edu/blog/how-to-talk-about-cancer-a-communication-guide-for-cancer-patients-providers-and-loved-ones/                                                                                                

 

 

  Self-Care Resources

What Is Self-Care, and Why Is It So Important for Your Health?  

https://www.everydayhealth.com/self-care/

20 Best Self-Care Ideas and Activities for Mental Health
https://www.today.com/life/inspiration/self-care-ideas-rcna65285

Emotional Wellness Toolkit | National Institutes of Health (NIH)        
https://www.nih.gov/health-information/emotional-wellness-toolkit

Taking Care of Your Mental Health – CDC                                            
https://www.cdc.gov/emotional-wellbeing/features/how-right-now.htm

5 Keys to Self-Care During Cancer Treatment – Philadelphia PA
https://www.foxchase.org/blog/5-keys-self-care-during-cancer-treatment

Caregiver stress: Tips for taking care of yourself – Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/caregiver-stress/art-20044784

Cancer Support Helpline

https://www.cancersupportcommunity.org/cancer-support-helpline

Talking to Kids about Cancer

https://www.cancercenter.com/community/for-caregivers/talking-to-kids-about-cancer

How to talk to your kids about your cancer diagnosis

https://www.cancercenter.com/community/blog/2018/07/how-to-talk-to-your-kids-about-your-cancer-diagnosis

How do I talk about Lung Cancer

https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/living-with-lung-cancer/how-to-talk-about-your-cancer

Talking to Children and Teenagers

https://www.macmillan.org.uk/cancer-information-and-support/diagnosis/talking-about-cancer/talking-to-children-and-teenagers

Communicating Cancer to your Adult Children

https://www.patientpower.info/navigating-cancer/care-partners/communicating-cancer-to-adult-children

Helping Children When Someone They Know Has Cancer

Helping Children Manage Uncertainty, Loss, and Grief

https://www.cancer.org/treatment/children-and-cancer/when-a-family-member-has-cancer/dealing-with-treatment.html

How to be a friend to someone with cancer

https://www.cancer.org/treatment/caregivers/how-to-be-a-friend-to-someone-with-cancer.html

Supporting a friend who has cancer

https://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/supporting-friend-who-has-cancer

 

Caregiver Resources

AARP Resources for Caregivers and their Families
https://www.aarp.org/caregiving/

Caregiver Support | American Heart Association
https://www.heart.org/en/health-topics/caregiver-support

Caregiving | Georgia Department of Human Services Division … Veterans
https://aging.georgia.gov/tools-resources/caregiving

Family Caregiving: Help and Support for Caregivers
https://www.helpguide.org/articles/parenting-family/family-caregiving.htm

https://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/supporting-friend-who-has-cancer

Caregiver Action Network

https://www.caregiveraction.org/national-family-caregivers-month

Self-Care Tips for Lung Cancer Caregivers
https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/family-and-friends/taking-care-of-yourself/self-care

 

Dedicated to my loving husband, Victor and every caregiver throughout the community

 

 

Dedicated to every family affected by Lung Cancer

 

Please wear pearls throughout Lung Cancer Awareness Month in honor of my beautiful sister and every family affected by lung cancer 

 

 

“Forever in My Heart”

Introducing  Dr. Karen Leigh Bryant: devoted single mother, daughter, sister, woman of faith, educator, veteran, community advocate and friend.

My sister received  her diagnosis in February , 2022( Stage 4 Lung cancer) ; transitioned on April 30^th, 2022,) 53-years-old, single parent who pursued her dreams , used her gift of service to give back to the community.  and  raised four beautiful, smart and talented children.

Dr. Karen Leigh Bryant was born in Chattanooga, TN, on August 4, 1968. She began her formal education in Chattanooga at Valley View Elementary School, where her mother was a teacher. She accepted Christ as her savior (Union Grove Baptist Church, Chattanooga, Tennessee) at a young age. She sang in the school choir there and continued to excel in her other classes. She graduated from Valley View in 1979. After her graduation, she entered Boyd Buchannan, a private school, for two years. Later, she spent her Junior High Years at Dalewood Middle School, where she was a cheerleader. Her senior years were spent at Brainerd High School, where she was a member of the band. After graduating from Brainerd, she attended Memphis State for a year. Then she entered the United States Air Force serving in Germany and Italy. She completed her college education while still in the Air Force, got married, and began to raise a family. After resettling in Nashville, TN, she earned a B.S in Education and a Master’s Degree in Education at Tennessee State University and Doctoral Degree in Education at Trevecca Nazarene University. Karen served the community with a kind heart.   2011, Teacher of the Year for Ross Elementary School.  She  faithfully supported her sister’s ( Kimberly Goodloe) heart collage and American Heart Assocation Heart Walk Campaigns.

 

She went home to be with the Lord on April 30, 2022.

It was easy for Karen to talk with anyone about anything. She always loved to talk with her family and friends and help them with any problems that they were experiencing. Karen also liked to watch various English drama series and even got hooked on playing Animal Crossings on the Nintendo Switch her children bought her for her birthday. Karen was a strong, intelligent, caring person and was always willing to help anyone. She raised four children who have now turned into amazing grown adults. She was a terrific example of living and trusting in God, reminding her family of the importance of teamwork, and rolling with the punches in life gave way to creating strong, independent, and resilient children. She was a Superwoman with a capital S. Although she is with the Almighty God right now, she will always live on in our hearts, minds, and spirits.

 

 

 

 

Re: Honoring the Life and Legacy of my beautiful sister, Dr. Karen Leigh Bryant

PURPOSE:

The Dr. Karen Leigh Bryant Scholarship Endowment was established by Kimberly Goodloe in memory of her sister, Dr. Karen Leigh Bryant, a 2016 graduate of Trevecca’s Ed.D. program.  Dr. Bryant passed away on April 30, 2022 and is greatly missed by her family and friends. She was known for being hard working, ambitious, robust, person of faith, compassionate, loving and kind. The purpose of the endowment is to provide financial assistance to student in the field of education who reflects similar characteristics to Dr. Bryant and is a single parent.

Please visit the following website…..  www.trevecca.edu/GIVE

Click on Give Now

Fill in the amount and if it’s recurring

Click on Designation. On the down arrow find Scholarships

Then click on Scholarships

Then fill out the information and at the bottom, fill in “In Honor of”

Fill in “Dr. Karen Leigh Bryant” and use your name and address as the contact person.

Click on the payment section and click on “Go to Checkout”

 

 

 

 

 

 

 

 

Maintaining Mental Health During the Holiday Season

Please click the link below to receive additional information including…………..

What is Self –Care  and Why is it Important

Self Care Strategies for the Holidays

Activities to manage and Relieve Stress

How to Practice Making Self-Care a Daily Routine

Making a Self Care Daily Routine
https://www.therecoveryvillage.com/treatment-program/aftercare/holidays-with-self-care/

 

Self-Care During the Holidays – National Health Council
https://nationalhealthcouncil.org/blog/self-care-during-the-holidays/

 

Guide to Managing Mental Health Around the Holidays
https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays

 

Tips for Managing Your Mental Illness During the Holidays
https://advancedpsychiatryassociates.com/resources/blog/managing-mental-illness-during-holidays/

 

Coping with Grief and Loss throughout the holiday season

Coping with grief during the holidays – CHOC Children’s Health
https://health.choc.org/coping-with-grief-during-the-holidays/

How to Cope with Grief During the Holidays: 8 Strategies
https://thepsychologygroup.com/how-to-cope-with-grief-during-the-holidays/

5 Ways to Cope With Depression During the Holiday Season
https://www.everydayhealth.com/depression/ways-to-cope-with-depression-during-the-holiday-season/

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/grief-and-loss-throughout-the-holiday-season

World Stroke Day

 

“Stroke is a disease that affects the arteries leading to and within the brain. It is the No. 5 cause of death and a leading cause of disability in the United States.

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die.”

Types of Stroke and Treatment
https://www.stroke.org/en/about-stroke/types-of-stroke

About the American Stroke Association
https://www.stroke.org/en/about-the-american-stroke-association

https://www.stroke.org/en/about-the-american-stroke-association/world-stroke-day

 

Please click the link link below to receive additional information including

Stroke Signs and Symptoms

Woman and Stroke

Pregnancy and Stroke; Are  You at Risk?

Men and Stroke

Know Your Risk for Stroke

Prevent Stroke; What You Can Do

Stroke Facts

Treat and Recover From Stroke

Prevent  Stroke: What You Can Do

https://www.cdc.gov/stroke/signs_symptoms.htm

 

 

Pleas click the link below to receive additional information including

Daily Renewal for Caregivers

Tips for caring for a loved one long term

How Should I Communicate as a Caregiver

Caregiver Tips for Maintaining Health and Well-Being

Family Caregivers | American Stroke Association
https://www.stroke.org/en/help-and-support/for-family-caregivers

AHA Support Network – American Heart Association
https://supportnetwork.heart.org/s/

 

 

 

 

Stroke in Children

https://www.stroke.org/en/about-stroke/stroke-in-children

https://www.stroke.org/en/about-stroke/stroke-in-children/what-is-pediatric-stroke

https://www.stroke.org/en/about-stroke/stroke-in-children/pediatric-stroke-causes

https://www.stroke.org/en/about-stroke/stroke-in-children/what-is-pediatric-stroke/strokes-can-happen-at-any-age

https://chasa.org/you-can-help/pediatric-stroke-awareness/

 

World Stroke Campaign
https://www.world-stroke.org/world-stroke-day-campaig

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

World Stroke Campaign
https://www.world-stroke.org/world-stroke-day-campaign

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“Journey of the Heart”

In 2015, the American Heart Association established the Heart Valve Patient Ambassador program, a small, volunteer-based group of patients and caregivers who offer support to the millions of Americans impacted by heart valve disease. As ambassadors, we are leaders in the patient community and work directly with the American Heart Association to raise awareness about heart valve disease resources for patients. We reach out to the patient community – both online, through the Support Network, and at in-person events – to offer support and direct patients to resources that are available through the American Heart Association.                                                                           

Re: American Heart Association Support Network

Please click the link below for additional information…

https://4wedobelieve.wordpress.com/2020/09/21/educate-encourage-and-empower-the-community/

 

 

 

 

“For the first time, the American Heart Association is identifying a new medical condition that reflects the strong links among obesity, diabetes and heart and kidney disease”

Press Release: Heart disease risk, prevention and management redefined | American Heart Association

Please click the link below to receive additional information about Cardiovascular-Kidney-Metabolic Condition

• NBC News
• Today show online
• MedPage Today
• Healio/Cardiology Today
• Houston Chronicle
• Men’s Journal
• Cardiovascular Business

I attended  American Heart Association Cardiovascular-Kidney-Metabolic Condition Workshop this past August. The event took place in Washington D.C.

The Patient Voice:  and the road to recovery: trusting God through the process”

I shared my story of survival: high and low moments, how I rely on my faith to keep moving forward,  why I feel it’s important to bridge the gap between the patient and physician,  including mental health in annual check-up ; more in depth assessment , how I committed to encouraging patients to become their own health advocate; by sharing my personal story,   provide resources for the underserved communities, uninsured patients, our younger generation (mental health resources), why I made a decision to advocate for heart, stroke and lung cancer,  discussed the growing need to offer a Patient Guide for patients and their families, after receiving  diagnosis (sharing community resources, including mental health), and why I’m totally committed to honoring my sister. Dr. Karen Leigh Bryant; life and legacy.

 

 

 

 

To see additional pictures, please click the link below….

https://asktheheartadvocate.wordpress.com/2023/08/11/heart-and-soul-3/

 

On September 14^th, 2023, I was selected  a member of the American Heart Association  Patient Advisory Group

We provide ongoing insight and feedback to inform American Heart Association’s  Cardiovascular-Kidney-Metabolic health strategy, programs, and activities to ensure a person-centered approach.

 

I thank God for placing the desire in my heart to raise awareness, share healthy resources throughout the community  and help patients maintain a positive outlook on life.

 

 

 

 

2024 Caring Heart Campaign

 

 

 

 

“Love Your Heart Challenge”

I encourage  everyone to select one item from the list below ( Life’s Simple 8) , monitor your activity for the  next 4 months and on February 2^nd, 2024,   share the results and why you made a decision  to take small steps towards a heathier lifestyle  with your family and friends.

 

Life’s Simple 8 ;

1. Eat Better
2. Be More Active
3. Quit Tobacco
4. Get Healthy Sleep
5. Manage Weight
6. Control Cholesterol
7. Manage Blood Sugar
8. Manage Blood Pressure

Re: Life’s Simple 8:   Please click the link below to receive additional information including healthy resources; English and Spanish Version.

https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8           

To learn more about Heart Disease: Prevention, Cause, Symptoms, Risk Factors, Treatment, Stress Management, Signs of a Heart Attack, Learn Hand Only –CPR etc. please click the link below

https://4wedobelieve.wordpress.com/2023/02/01/american-heart-month-3/

 

I choose to stay active, especially during the winter months.

National Wear Red Day will take place on Friday, February 2nd, 2024.

Please wear red  on National Wear Red Day to help raise  awareness and honor every family affected by heart disease and stroke.

I appreciate your support

Have a lovely day

Kimberly

 

 

 

 

 

 

 

 

 

 

My mission for American Heart Month:  February 2024

C: Celebrate my recovery from heart valve replacement and three pacemaker surgeries

A: Advocate for heart health and underserved communities.

R: Raise heart, stroke and lung cancer awareness

E: Encourage every patient throughout the community to stay active,  keep the faith and find one reason to smile every day

 

Walk for a Healthy Heart

One word to describe: “Create a Heart ” ( Heart Collage Project):  “AMAZING”

Special Recognition: Chick fil-a Managment, Marketing Team and Staff ( Sugarloaf and 316)

 

Fyi..

I created a collage of hearts for the purpose of honoring every person affected by heart disease and stroke, raise awareness  and celebrate my recovery from open heart and three pacemaker  surgeries. I share the beautiful hearts  with area hospitals to bring encouragement to adult and pediatric heart patients.  To date more than one thousand collages have been decorated each February by schools, nonprofit groups and churches to represent what they’ve learned about heart health.

Sharing the newspaper article featuring my heart collage project
http://gwinnettcitizen.com/gc/local-news/gwinnett-pulse/2474-kimberly-goodloe-s-got-heart

 

 

I plan to share the new set of hearts with patients and frontline heroes throughout Metro Atlanta.

 

 

I shared healthy heart resources at the event.

 

 

 

 

 

 

 

 

 

I expect GREAT things to happen the last week in September. Thanking God in advance.

September 27th: National Women’s Health & Fitness Day

September 29th: World Heart Day

September 30th: Greater Atlanta Heart Walk

 

The COUNTDOWN is  on……

 

Join us at the

 

2023  Greater Atlanta Heart Walk

 

September 30th, 2023  at  Atlantic Station ( 8am)

 

1380 Atlantic Dr. Ste 14250. 

 

 Atlanta, GA 30363

 

                     

The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

Sharing the link to my personal page

 

https://www2.heart.org/site/TR/HeartWalk/GSA-GreaterSoutheastAffiliate?px=3572984&pg=personal&fr_id=9007

 

Please feel free to mail in your donation to the address listed below……

 

Metro Atlanta American Heart Association

 

10 Glenlake Parkway,
South Tower, Suite 400
Atlanta, GA 30328

 

Re: Kimberly Goodloe ( Heart Walk)

 

I’m Heartwalking (  my 14th  year) to improve the overall health and well-being of Americans and future generations

 

Thanks  for supporting the fight against heart disease and stroke.

 

Have a lovely day

 

Kimberly

 

 

Sharing Healthy Heart Resources

Walking tips for Children, Seniors, People with  Disabilities – Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/walking-tips

8 Tips for Incorporating Fitness Into Your Family’s Daily Routine
https://www.allmedc.com/8-tips-for-incorporating-fitness-into-your-familys-daily-routine                          

7 Amazing Things that Happen When You Walk Every Day

https://blog.hif.com.au/healthy-lifestyle/7-amazing-things-that-happen-when-you-walk-every-day

Move More 2023 | American Heart Association
https://www.heart.org/en/get-involved/ways-to-give/dr-monthly-campaigns/move-more-2023

Daily Tips to Help Keep Your Family Active [ American Heart Association
https://www.heart.org/en/healthy-living/fitness/getting-active/daily-tips-to-help-keep-your-family-active

 

 

 

 

I walk to support medical research, help save more lives , raise awareness, connect with patients & their caregivers, celebrate my recovery from open heart & three pacemaker surgeries, move more for heart health and honor every family affected by lung cancer, heart disease & stroke

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Heart, Stroke and Lung Cancer Advocate

 

 

 

 

 

 

 

Two words to describe Piedmont Women’s Support Network, 10th Anniversary Celebration: Beautiful and Inspiring.

The event took place at

The Inn at Serenbe
https://www.serenbeinn.com/

 

 

 

 

 

Black Women’s Health Imperative 40th Anniversary 

AMAZING Celebration

I count it an honor and privilege to raise awareness with Linda Goler Blount , MPH, President /CEO of Black Women’s Health Imperative and “Able ” Mable Thomas : Former Georgia State Representative, 56th District .

 

Former Georgia State Representative: Able” Mable Thomas – The Walter Rodney Foundation
https://www.walterrodneyfoundation.org/biographies/able-mable-thomas

 

 

 

 

 

The  event took place at

Spelman College
https://www.spelman.edu/

 

 

 

 

Celebrate National Hispanic Heritage Month 2023

https://www.hhs.gov/hispanic-heritage-month/index.html

https://www.hispanicheritagemonth.gov/about.html

 

Healthy Resources :    English and Spanish Version   

Go Red for Women | The American Heart Association’s …
https://www.goredforwomen.org/en/

 

Sharing my story of triumph and healing: English and Spanish version.

For additional information, please click the link below.

https://4wedobelieve.wordpress.com/2018/03/12/heart-survivor-sobreviviente-de-corazon/

 

Mental Health Resources: English and Spanish Version

Caring for Your Mental Health – NIMH
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

El cuidado de su salud mental – NIMH
https://www.nimh.nih.gov/health/topics/espanol/el-cuidado-de-su-salud-mental/el-cuidado-de-su-salud-mental

 

 

 

 

Re; American Heart Association National Heart Valve Ambassador Team….

Honoring the life and legacy  of  Mr. Ray Rivera, who transitioned in 2022.

Please click the link below to receive additional information about  Mr. Ray Rivera
https://www.heart.org/en/health-topics/heart-valve-problems-and-disease/heart-valve-disease-personal-stories/past-heart-valve-ambassadors

“Forever in Our Hearts”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“World Heart Day”

September 29th, 2023

https://world-heart-federation.org/world-heart-day/

 

Please click the link below to receive additional information including…….

Know Your Risk for Heart Disease

How to  Prevent Heart Disease

Learn what you can do to lower your risk and manage conditions that lead to heart disease.

Source: Centers for Disease Control and Prevention
https://www.cdc.gov/heartdisease/index.htm

 

     American Heart Association Healthy Resources….                                                                               

Heart Attack, Stroke and Cardiac Arrest Symptoms: American Heart Association  
https://www.heart.org/en/about-us/heart-attack-and-stroke-symptoms

 

Warning Signs of a Heart Attack – American Heart Association
https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack

 

Main Dishes | American Heart Association Recipes
https://recipes.heart.org/en/collections/courses/main-dishes

 

Healthy Snacking | American Heart Association
https://www.heart.org/en/healthy-living/healthy-eating/add-color/healthy-snacking

 

Beverages – American Heart Association Recipes
https://recipes.heart.org/en/collections/courses/beverages

 

Support for Patients and their Caregivers

AHA Support Network – American Heart Association
https://supportnetwork.heart.org/s/

 

 

 

 

Sharing why I made a decision to raise heart and stroke awareness…..

 

After my third surgery, in 2010, a friend asked me, “What do you plan to do with your second chance at life?” By that point, I had volunteered for more than a decade for various nonprofit groups throughout the Metro Atlanta area,

 

So, I made a decision to give back to  by becoming a volunteer for the American Heart Association

 

I share my story of survival  from  heart valve replacement and three pacemaker surgeries , my high and low moments – plus provide heart health tips at health fairs and networking events throughout the community.

 

I also created a website, & health blog to provide a format for cardiac patients and their families to follow my heart journey and provide encouragement.

 

I can personally connect with cardiac patients and their families because I’m a survivor and they need to see and hear from a person who can relate to their health condition.

 

 

 

Sharing why  I made a decision to promote lung cancer awareness…

 

To honor the life and legacy of my beautiful sister, Dr. Karen Leigh Bryant (a non-smoker) who was diagnosed in February of 2022 with stage 4 lung cancer and transitioned :April 30th 2022.

 

To Advocate for Early Detection, and bridge the gap between patient and doctor – Promoting Communication: One of the Keys to Recovery. 

 

To Empower Lung Cancer Survivors: Target Group – Single Parent Households. 

 

To connect with the Medical Community concerning the growing need to offer a Patient Guide for patients and their families, after receiving  diagnosis (sharing community resources, including mental health). 

 

To support medical research to include underserved communities, and highlight the ongoing need to address Cancer health disparities in America. Target Group: Racial/Ethnic Minorities

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Promoting Awareness with Fox 5  Atlanta News Team

 

 

 

 

 

 

The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

Join us at the

2023  Greater Atlanta Heart Walk

September 30th, 2023  at  Atlantic Station ( 8am)

1380 Atlantic Dr. Ste 14250. 

 Atlanta, GA 30363

​                        

“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.

Sharing the link to my personal page…

https://www2.heart.org/site/TR/HeartWalk/GSA-GreaterSoutheastAffiliate?px=3572984&pg=personal&fr_id=9007

​

Please feel free to mail in your donation to the address listed below……

Metro Atlanta American Heart Association

10 Glenlake Parkway,
South Tower, Suite 400
Atlanta, GA 30328

Re: Kimberly Goodloe ( Heart Walk)

 

I’m Heartwalking (  my 14th  year) to improve the overall health and well-being of Americans and future generations

Thanks  for supporting the fight against heart disease and stroke.

Have a lovely day

Kimberly