February is American Heart Month

redfebheartmon

Sharing healthy resources for the entire family…….

http://www.heart.org/HEARTORG/Conditions/More/HeartValveProblemsandDisease/Heart-Valve-Disease-Risks-Signs-and-Symptoms_UCM_450831_Article.jsp#.Vq7-28vSlpg

 

http://www.heart.org/HEARTORG/Conditions/More/HeartValveProblemsandDisease/Understanding-Your-Heart-Valve-Treatment-Options_UCM_450784_Article.jsp#.Vq7_FcvSlpg

 

 

 

http://www.heart.org/HEARTORG/Conditions/HeartAttack/WarningSignsofaHeartAttack/Warning-Signs-of-a-Heart-Attack_UCM_002039_Article.jsp#.Vq7_OsvSlpg

 

http://www.heart.org/HEARTORG/Conditions/HeartAttack/SymptomsDiagnosisofHeartAttack/Symptoms-and-Diagnosis-of-Heart-Attack_UCM_002041_Article.jsp#.Vq7_TMvSlpg

 

http://www.heart.org/HEARTORG/Conditions/HeartAttack/PreventionTreatmentofHeartAttack/Prevention-and-Treatment-of-Heart-Attack_UCM_002042_Article.jsp#.Vq7_YsvSlpg

 

 

 

http://www.heart.org/HEARTORG/Conditions/Diabetes/Diabetes_UCM_001091_SubHomePage.jsp

http://www.heart.org/HEARTORG/Conditions/Diabetes/PreventionTreatmentofDiabetes/Prevention-Treatment-of-Diabetes_UCM_002036_Article.jsp#.Vq8CScvSlpg

 

 

http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/High-Blood-Pressure_UCM_002020_SubHomePage.jsp

http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Prevention-Treatment-of-High-Blood-Pressure_UCM_002054_Article.jsp#.Vq8CMMvSlpg

 

 

http://www.heart.org/HEARTORG/Conditions/Cholesterol/SymptomsDiagnosisMonitoringofHighCholesterol/Symptoms-Diagnosis-Monitoring-of-High-Cholesterol_UCM_001214_Article.jsp#.Vq8Ci8vSlpg

 

 

http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Prevention-and-Treatment-of-High-Cholesterol_UCM_001215_Article.jsp#.Vq8CocvSlpg

 

 

http://www.heart.org/HEARTORG/Conditions/Cholesterol/CholesterolToolsResources/The-Power-of-Knowing-Your-Numbers_UCM_462169_Article.jsp#.Vq8CvsvSlpg

 

 

 

 

http://www.strokeassociation.org/STROKEORG/AboutStroke/Treatment/Stroke-Treatments_UCM_310892_Article.jsp

 

http://www.strokeassociation.org/STROKEORG/WarningSigns/Stroke-Warning-Signs-and-Symptoms_UCM_308528_SubHomePage.jsp

 

http://www.strokeassociation.org/STROKEORG/AboutStroke/StrokeInChildren/PediatricStrokeResources/Pediatric-Stroke-Resources_UCM_310945_Article.jsp#.Vq7_-cvSlpg

 

www.heart.org/supportnetwork

 

http://www.heart.org/HEARTORG/Caregiver/Resources/OtherResources/Other-Resources-for-Caregivers_UCM_301861_Article.jsp#.Vq8A-8vSlpg

 

http://www.heart.org/HEARTORG/Caregiver/Resources/ResourcesIntroduction/Caregiver-Resources-Introduction_UCM_301850_Article.jsp#.Vq8A2svSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/StressManagement/HowDoesStressAffectYou/How-Does-Stress-Affect-You_UCM_307985_Article.jsp#.Vq8Dl8vSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/StressManagement/FourWaystoDealWithStress/Four-Ways-to-Deal-with-Stress_UCM_307996_Article.jsp#.Vq8DhMvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/ActivitiesforKids/Activities-for-Kids_UCM_304155_SubHomePage.jsp

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/ActivitiesforKids/Whats-that-youre-drinking_UCM_459136_Article.jsp#.Vq8DPcvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/HowtoMakeaHealthyHome/Physical-Activity-Around-the-House_UCM_310806_Article.jsp#.Vq8DA8vSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/ActivitiesforKids/Test-your-nutrition-knowledge_UCM_459807_Article.jsp#.Vq8D3MvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/HowtoMakeaHealthyHome/6-Simple-Steps-for-Your-Whole-Family-to-be-Heart-Healthy_UCM_460227_Article.jsp#.Vq8DYMvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/GettingActive/Getting-Active_UCM_460868_SubHomePage.jsp

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/GettingActive/Work-Out-at-Work_UCM_462874_Article.jsp#.Vq8EQMvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/GettingActive/No-time-for-exercise-Try-our-Top-10-Tips-to-get-more_UCM_442855_Article.jsp#.Vq8EncvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/StayingMotivatedforFitness/Dont-Work-Out-Alone—Fitness-Peer-Support_UCM_462207_Article.jsp#.Vq8FdMvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Recipes/Recipe-Collections_UCM_465115_Collection.jsp?cid=4031

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/SimpleCookingwithHeart/Breakfast-Eating-Healthy-On-The-Run_UCM_430080_Article.jsp#.Vq8EzcvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/SimpleCookingwithHeart/Cocina-Simple-Con-El-Corazón-En-Español_UCM_444723_Article.jsp#.Vq8E9MvSlpg

 

http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/SimpleCookingwithHeart/Meal-Planning-Benefits-How-Tos-of-Family-Dinners_UCM_445152_Article.jsp#.Vq8FK8vSlpg

 

https://www.goredforwomen.org/well-woman-visit/know-family-history-save-life/

http://www.heart.org/HEARTORG/Giving/Giving_UCM_001137_SubHomePage.jsp

 

http://www.heart.org/HEARTORG/Conditions/My-Life-Check—Lifes-Simple-7_UCM_471453_Article.jsp#.Vq8Fy8vSlpg

https://www.goredforwomen.org/live-healthy/first-steps-to-prevent-heart-disease-and-be-heart-healthy/lifes-simple-7/

http://cpr.heart.org/AHAECC/CPRAndECC/Programs/HandsOnlyCPR/UCM_473196_Hands-Only-CPR.jsp

 

Friday, February 5th: National Wear Red Day

https://www.goredforwomen.org/wear-red-day/

feb5th

 

“Today’s Testimony”

wash2

 

kdallas

 

kdtea

 

wsurvv

 

art13

“When Praises Go Up, Blessings Come Down”

My Journey with the American Heart Association began; May 2010. God provided so many opportunities for me to share my story of survival and promote heart awareness including: American Heart Association’s You’re The Cure Lobby Day On The Hill: Washington, D.C.( April 2013),

Heart & Soul Collage : I began collecting hearts in 2013. The purpose of the collage; to celebrate my recovery from heart valve replacement and three pace maker surgeries, promote heart awareness and honor every family affected by heart /stroke disease.

 

This entry was posted on January 30, 2016. 2 Comments

Seven Days until National Wear Red Day

hwygr

 

What does it mean to “Go Red”

https://www.goredforwomen.org/get-involved/national-wear-red-day/what-it-means-to-go-red-for-women/

 

G: Get your numbers. Know your blood pressure, cholesterol, etc. O: Own your lifestyle. Exercise, eat right, and don’t smoke. R: Raise your voice. Advocate for more women-related research. E: Educate your family. Teach your kids to exercise and eat right. D: Donate. Your time and financial donations help save lives.

“Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined.”

 

On Friday, Februarys 5th , wear red to show your support for every woman, man & child affected by heart and stroke disease.

 

kgas4

Photo Credit: Adriana Sans Photography

 

golobbyday

 

I’m so grateful for the support I continue to receive from the American Heart Association…

Have a great day

Kimberly

 

http://blog.heart.org/goodloe-finding-ways-to-offer-and-ask-for-help/ (sharing most recent post)

 

http://supportnetwork.heart.org/blogs/43/72

 

http://heartinsight.heart.org/Summer-2015/Kimberly-Goodloes-Why/

 

http://blog.heart.org/ambassador-program-created-to-support-heart-valve-patients/

 

http://blog.heart.org/stories-heart-initially-reluctant-discuss-heart-repairs-shes-since-taken-story-capitol-hill/

 

http://www.heart.org/HEARTORG/Conditions/More/HeartValveProblemsandDisease/Heart-Valve-Disease-Personal-Stories_UCM_467172_Article.jsp#

 

 

kaha

Healthy Heart Living

twohearahmonthwamhmon

My mission for American Heart Month…

to connect with more patients & caregivers, promote awareness and encourage everyone I know to live a happier ,healthier, lifestyle.

Sharing Healthy Heart resources…..

 

https://www.goredforwomen.org/well-woman-visit/well-woman-visit/

 

https://www.goredforwomen.org/about-heart-disease/living-with-heart-disease/heart-healthy-diet/

 

https://www.goredforwomen.org/about-heart-disease/living-with-heart-disease/managing-heart-disease/

 

https://www.goredforwomen.org/about-heart-disease/living-with-heart-disease/diagnosed-youre-not-alone/

 

https://www.goredforwomen.org/get-involved/national-wear-red-day/how-to-celebrate-national-wear-red-day/

 

https://www.goredforwomen.org/live-healthy/how-to-eat-healthy-exercise-at-work/attachment/workplace-wellness/

 

https://www.goredforwomen.org/about-heart-disease/facts_about_heart_disease_in_women-sub-category/facts-causes-risks-prevention-stroke/

 

http://www.heart.org/HEARTORG/HealthyLiving/WorkplaceHealth/EmployerResources/Workplace-Wellness-Resources_UCM_460461_SubHomePage.jsp

kaha

baycreheart