One Week Away From National Walking Day



One week away from National Walking Day… 4-1-15. Please wear “Red” & encourage your family, friends, co-workers, church members etc. to walk at least 30 minutes on Wednesday, April 1st: ; small steps toward a happier, healthier lifestyle. To receive FREE resources, please click the link below…..

Have a great day


Promoting Heart Awareness





“Networking Event at Mary Mac’s Tea Room /Atlanta, Ga.”

I would like to thank: Tammie Bailey-Fults: CEO/President, NAWOSB for giving me another opportunity to share my story of triumph & healing.


Sharing words of encouragement to anyone pursing a dream…..

 Place God first, pray daily, create a vision board, surround yourself with happy, positive people & never, never give up.

Miracles happen every day: I’m so grateful to God for providing new opportunities for me to share my story of triumph & healing.


Upcoming  Events..

Wednesday, April 1st, 2015; National Walking Day


May; American Stroke Month.

Saturday, September 26: Centennial Olympic Park;


Link to my team page:  “Empowering The Community” ; Registration is FREE: All ages are welcome to participate.

Photo Credit:





I look back over everything I’ve been through since my three surgeries &  count it all joy.

Despite whatever you may face on a daily basis:  focus on the positive, keep believing  & never, never give up.

” With God All Things Are Possible”

Have a great week


Traveling Collage Project




Please click the link(s) below to read the articles featuring my project. The purpose of the collage: to celebrate my recovery from heart valve replacement & two pace maker surgeries,  promote  awareness & honor every woman, man & child affected by heart/stroke disease.

March 2014

March 2015