Sharing how to cope with health obstacles on a daily basis”
Develop a Self –Care Plan.,,,,,,,
For example.. start your day with a positive mindset, repeat the following :
Today is going to be a great day, I choose faith over fear, : I am strong, confident and blessed.
Stay active, eat healthy, drink more water, read a book, create a journal, do things that make you happy, focus on positive thoughts, remain connected with people who care about you, listen to relaxing music, etc.
I hope you find one reason to smile: every day
Sincerely,
Kimberly
” A Walk With Purpose “
2021 Greater Atlanta Heart Walk will take place on Saturday, October 2nd: Location and time: TBD
The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.
“Saving Lives Together” : Please click the link below for additional information
“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.
Please wear a green ribbon throughout the Month of May : in honor of the survivors: who face health obstacles on a daily basis.
Stroke is a disease that affects the arteries leading to and within the brain. It is the No. 5 cause of death and a leading cause of disability in the United States”
2021 Greater Atlanta Heart Walk will take place on Saturday, October 2nd: Location and time: TBD
The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.
“Saving Lives Together” : Please click the link below for additional information
“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.
The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.
“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.
2021 Greater Atlanta Heart Walk will take place on Saturday, October 2nd: Location and time: TBD
The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.
“Saving Lives Together” : Please click the link below for additional information
“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.
Today, is a special day. On February 12th, 2009 ( 12 years ago) ,
I received a mechanical valve in my heart .
I Thank God for saving my life and giving me the courage to share my story of triumph and healing.
My Journey: Timeline
February 12th, 2009:
Heart Valve Replacement; received mechanical valve
February 16TH, 2009:
First pacemaker surgery: due to permanent blockage in the lower chamber of my heart
June 23rd, 2010
Second pacemaker surgery: right lead replaced
December 2015:
Third pacemaker surgery; received new
batteries/pacemaker
I encourage every survivor throughout the community to keep pushing through the low moments, pray daily, stay connected with people who love you, believe in you, keep your medical team informed of any changes occurring within your body and to never, lose hope.
Sharing how to live a healthier lifestyle and the link to my website
