I encourage everyone to move more for heart health: each and every day.
Exercise
https://www.heart.org/en/healthy-living/fitness/getting-active
https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-move-more-anytime-anywhere
Mental Health
https://supportnetwork.heart.org/
https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing
https://www.heart.org/en/health-topics/caregiver-support/caregivers-be-realistic-think-positive
https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/3-tips-to-manage-stress
Healthy Recipes
https://www.heart.org/en/healthy-living/healthy-eating
https://www.heart.org/en/healthy-living/healthy-eating/heart-check-foods
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart
https://www.heart.org/en/healthy-living/healthy-lifestyle/be-well-together
https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/shopping/shop-smart-and-save
https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/shopping/grocery-shopping-on-a-budget ( English or Spanish Version)
Know Your Risk
https://www.heart.org/en/health-topics/heart-attack
https://www.heart.org/en/about-us/heart-attack-and-stroke-symptoms
https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack
https://www.heart.org/en/health-topics/heart-failure/causes-and-risks-for-heart-failure
https://www.heart.org/en/health-topics/heart-failure/warning-signs-of-heart-failure
heart attack symptoms: men vs women
https://www.heart.org/en/news/2020/01/21/get-familiar-with-signs-of-a-heart-attack-or-stroke
My Life Check | Life’s Simple 7 | American Heart Association
How to Help Prevent Heart Disease At Any Age | American Heart Association
8 Things You Can Do to Prevent Heart Disease and Stroke | American Heart Association
Please click the link for additional information; Resources for Patients and their Caregivers
Educate, Encourage and Empower The Community | Heart Of Gold (wordpress.com)
Go Red Por Tu Corazón | Go Red For Women
Estar en forma | Go Red For Women
Alimentación saludable | Go Red For Women
Cómo mantenerse activa | Go Red For Women
Consejos diarios para mantener activa a su familia | Go Red For Women
The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.
Why We Walk…………
https://www2.heart.org/site/SPageServer/?pagename=HeartWalk_Why_We_Walk
“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.
RE; Donations..
Sharing the link to my page……..
2021 Greater Atlanta Heart Walk: Mrs. Kimberly Goodloe – Heart Walk – American Heart Association
I’m Heartwalking ( my 12th year) to improve the overall health and well-being of Americans and future generations
Thanks for supporting the fight against heart disease and stroke.
Have a lovely day
Staying Connected with Kimberly
https://4wedobelieve.wordpress.com ( health blog)
http://kagoodloe.wixsite.com/heartofgold ( website)
https://kagoodloe.wixsite.com/mysite (Kindness Movement)
Photo Credit: emoryrosephotography
Heart Of Gold 