“Encourage One Another Daily”

Sharing  how to cope with health obstacles on  a daily basis”

Develop a Self –Care Plan.,,,,,,,

For example..  start your day with a positive mindset, repeat the following :

Today is going to be a great day, I choose faith over fear, :  I am strong, confident and blessed.

Stay active, eat healthy, drink more water, read a book, create a journal, do things that make you happy, focus on positive thoughts, remain connected with people who care about you, listen to relaxing music, etc.

I hope you find one reason to smile: every day

Sincerely, 

Kimberly

” A Walk With Purpose “

2021 Greater Atlanta Heart Walk will take place on Saturday, October 2nd: Location and time: TBD

The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

“Saving Lives Together”   : Please click the link below for additional information

2021 Greater Atlanta Heart Walk Custom Ink Fundraising

Why We Walk…………

https://www2.heart.org/site/SPageServer/?pagename=HeartWalk_Why_We_Walk

“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.

RE; Donations..

Sharing the link to my page……..

2021 Greater Atlanta Heart Walk: Mrs. Kimberly Goodloe – Heart Walk – American Heart Association

I’m Heartwalking (  my 12^th  year) to improve the overall health and well-being of Americans and future generations

Thanks  for supporting the fight against heart disease and stroke.

‘Support and Educate”

https://mhanational.org/taking-good-care-yourself

https://www.apa.org/monitor/2020/07/student-self-care

Self-care during the COVID-19 pandemic – Mayo Clinic Health System

Human connection with physical distancing – Mayo Clinic Health System

Kids coping with the COVID-19 pandemic – Mayo Clinic News Network

https://www.childandadolescent.org/the-impact-of-covid-19-on-high-school-students/

https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself

Please wear a green ribbon throughout the Month of May : in honor of the survivors: who face health obstacles on a daily basis.

Stroke is a disease that affects the arteries leading to and within the brain. It is the No. 5 cause of death and a leading cause of disability in the United States”

https://www.stroke.org/en/about-stroke/stroke-symptoms

https://www.stroke.org/en/about-the-american-stroke-association/world-stroke-day/prevent-a-first-stroke

https://www.empoweredtoserve.org/

Types of Strokes

Ischemic Stroke (Clots)

Hemorrhagic Stroke (Bleeds)

TIA (Transient Ischemic Attack)

Cryptogenic Stroke

Brain Stem Stroke

https://www.stroke.org/en/about-stroke/effects-of-stroke/physical-effects-of-stroke

https://www.stroke.org/en/about-stroke/effects-of-stroke

https://www.stroke.org/en/about-stroke/treatment

https://www.stroke.org/en/about-stroke/effects-of-stroke/cognitive-and-communication-effects-of-stroke

Stroke in Children

https://www.stroke.org/en/about-stroke/stroke-in-children

https://www.stroke.org/en/about-stroke/stroke-in-children/what-is-pediatric-stroke

https://www.stroke.org/en/about-stroke/stroke-in-children/what-is-pediatric-stroke/strokes-can-happen-at-any-age

Explaining Stroke, 8 Ways to Help Prevent a Second Stroke etc..

https://www.stroke.org/en/about-stroke

Together to End Stroke

https://www.stroke.org/en/about-the-american-stroke-association/together-to-end-stroke

Life After Stroke

https://www.stroke.org/en/life-after-stroke

https://www.stroke.org/en/life-after-stroke/recovery

https://www.stroke.org/en/life-after-stroke/recovery/daily-living

https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/african-americans-and-heart-disease-stroke

https://www.stroke.org/en/about-stroke/recursos-en-espanol

https://www.stroke.org/-/media/stroke-files/spanish-resources/fast-stroke-and-cpr-spanish-version-ucm_461831.pdf?la=en

Resources for the entire family    …….

https://www.stroke.org/en/professionals/stroke-resource-library/prevention/prevention-materials

https://www.stroke.org/en/professionals/stroke-resource-library/prevention/healthy-diets-as-kids-may-reduce-stroke-later-in-life-infographic

https://www.stroke.org/en/health-topics/brain-health/brain-health-resources/physical-activity-keeps-your-brain-sharp

https://www.stroke.org/en/health-topics/brain-health/brain-health-resources/healthy-eating-helps-keep-your-brain-sharp

https://www.stroke.org/en/health-topics/brain-health/brain-health-resources/positive-effects-of-exercise-at-mid-life

Support Resources for Patients and their Caregivers

“You are not Alone”

15 Things Caregivers Should Know After a Loved One Has Had a Stroke

https://www.stroke.org/en/help-and-support/for-family-caregivers/15-things-caregivers-should-know-after-a-loved-one-has-had-a-stroke

https://www.stroke.org/en/help-and-support/for-family-caregivers/tips-for-caring-for-a-loved-one-long-term

2021 Greater Atlanta Heart Walk will take place on Saturday, October 2nd: Location and time: TBD

The Heart Walk is the American Heart Association’s premier event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke.

“Saving Lives Together”   : Please click the link below for additional information

2021 Greater Atlanta Heart Walk Custom Ink Fundraising

Why We Walk…………

https://www2.heart.org/site/SPageServer/?pagename=HeartWalk_Why_We_Walk

“COVID-19 has only strengthened our resolve because 40% of those hospitalized due to COVID-19 are stroke survivors or people with heart disease. We’re investing in new research and training front line workers, while we continue the fight against heart disease and stroke”.

RE; Donations..

Sharing the link to my page……..

2021 Greater Atlanta Heart Walk: Mrs. Kimberly Goodloe – Heart Walk – American Heart Association

I’m Heartwalking (  my 12^th  year) to improve the overall health and well-being of Americans and future generations

Thanks  for supporting the fight against heart disease and stroke.

Have a lovely day

 Advocating for Social Change, Educating the Community and Empowering Youth of  Today for a Brighter Tomorrow.

https://kagoodloe.wixsite.com/mysite ( movement’s website)

https://4wedobelieve.wordpress.com/2020/09/03/touching-hearts-and-changing-lives/         

  ( movement’s health blog)

 

Call to Action:

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A)     Use your voice to make a difference.

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B)     Every day; when you  wake up: look in the mirror and repeat: I am beautiful, I am loved, I am special  and I am blessed.

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C)    Show compassion for your peers and members of the community:  all races

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D)    Connect with positive and successful people who can lift you up to the next level.

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I invite you to join my movement; Spreading Kindness throughout the world by creating a hand-made heart featuring one positive word.

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Please send the heart to my email address:   theheartadvocate@comcast.net

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I will add the hearts collected  to my Passion Project.

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For additional information re; project, please click the link below…

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Thanks for your support

El Movimiento de Amabilidad de Kimberly

Abogando por cambio social, educando a la comunidad y empoderando a la juventud  de hoy para un futuro mejor

  Llamado a la acción

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A)    Utilice su voz para marcar una diferencia.

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B)    Todos los días cuando se levante: mírese al espejo y repita: Soy hermoso/a, soy amado/a, soy especial, estoy bendecido/a.

​C)   Muestre compasión a sus compañeros y miembros de la comunidad: todas las razas

D)    Conéctese con personas positivas y exitosas quienes puedan edificarlo/a a un nivel más alto.

Le invito a unirse a mi movimiento: Propagar amabilidad por el mundo creando un corazón hecho a mano presentando una palabra positiva.

Por favor envié el corazón a mi correo electrónico.

  theheartadvocate@comcast.net

Yo añadiré los corazones a mi Proyecto de Pasión.

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Para más información referente al Proyecto, favor de presionar el enlace de abajo…

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Muchas gracias por su apoyo